Cardamom

Cardamom is a healthy spice that comes from the Elettaria plant. It was first cultivated in South India. The Greeks saw opportunity in Cardamom too. The Greeks thought powerfully of Cardamom, the Greek doctors Hippocrates and Dioscorides wrote about the great health...

5 Health Benefits of Ginger

Ginger is a common spice that is used all over the world. The naturally occurring components of ginger have long known to be effective in curing common ailments such as nausea, muscle pain and oral health. Apart from these benefits, recent studies have shown that the...